I began therapy and coaching at 40, not because I planned to, but because life left me no choice. I was happily married, raising my son, teaching music, and believing everything was fine.. until it wasn’t.

Out of nowhere, I was diagnosed with an aggressive form of multiple sclerosis. Within months, I was paralyzed and unable to speak.

For three long months, I had nothing but my thoughts.. fear, grief, and the promise I made to myself: if I got better, I would do everything in my power to rebuild my strength and my life.

Against all odds, treatment worked. Slowly, I regained my body, my discipline, and my resilience.

Two years later, I was moving again, proud of what I had overcome.

But then another storm hit.. my husband died suddenly of a heart attack.

In an instant, my world collapsed. I had to start over, not just for myself, but for my 12-year-old son.

I chose to rise.

I went back to school, earned degrees in psychology and coaching, and built a life that felt aligned, meaningful, and strong.

Now, I help others do the same.

I know what it means to grieve, to feel lost, to rebuild when everything falls apart. And I know it’s possible to rise from it, stronger and more grounded than ever before.

Step by step, I’ll guide you to build structure, balance, and resilience.. so you can feel proud of the life you’re living.

Want to ask more questions? I’m here for you.

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